In this solo episode, I, Adrian Jones (or AJ), share my journey as a two-time widowmaker heart attack survivor and introduce "Code 3: Life. Reinvented." This podcast is deeply personal, focusing on transformative life changes and the urgency of living authentically. I discuss my experiences and the importance of moving from autopilot to alignment. Through candid conversations with bold pivoters, authors, and experts, I aim to inspire you to pursue meaningful change and embrace your true self. Join me as I share hard-won lessons and frameworks to help you navigate your own path to a fulfilling life.

Other episodes you may love

Featured

Episode 8: From Ad Agency President to Free Spirits Founder: Milan Martin on Career Reinvention, Purpose, and the Alcohol-Free Movement

Episode 7: Three Thoughts on the Gurney: Love, Presence & Will after a Heart Attack

Episode 6: Transition vs. Transformation: Ikigai, Agency & the Truth about Change with Stephanie Goodell

Episode 5: Radical Honesty: Taking Off the Masks that Keep You from Living Authentically

Episode 1: About Me

Episode 2: Navigating Fear: The Amygdala’s Role in Emotional Processing with Dr. Birgit Rauschbauer

Non-Profit Terms

Privacy Policy

Donations Policy